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Yoga blocks (2)

Yoga blocks (2)

$20.00 - $120.00
$40.00
$20.00 - $120.00
$40.00
Plan on about $15 in taxes for every $100 ordered.

Our yoga brick (Pilates plus) is a small, lightweight and versatile block made from 100% cork.

1. Sustainable and Ecology
 Cork is a natural and sustainable material, very ecological. Choosing our cork yoga block helps reduce the ecological footprint.

2. Lightweight and Comfortable
Despite its lightness, cork is extremely dense, providing firm and stable support during yoga poses.

3. Anti-slip
 The naturally grippy surface of cork allows for a secure grip, even when hands are sweaty or wet. This will greatly reduce the risk of slipping during yoga sessions.

4. Hygienic and easy to maintain
 Cork is naturally antimicrobial, mold and odor resistant. This makes it a hygienic choice for yoga practitioners.

5. Absorbs Shocks
Due to its dense structure, our cork yoga block (Pilates plus) absorbs shock well, providing solid support while reducing pressure on your joints during demanding poses.
Pilates Plus Yoga Block

Pilates Plus Yoga Block

Our yoga block (Pilates plus) is a small, lightweight and versatile block made of 100% cork. It will help you in your session like an assistant supporting your body.

Much more than a three-dimensional rectangle, it will be your ally throughout your yoga journey, whether you are a beginner or an expert.

They will also help you in the practice of
balances. Our yoga bricks can be used for different practices such as: “ Iyengar Yoga” where it allows you to find better alignment in the postures.

What is a Yoga block used for?

The yoga block (Pilates plus) is essential to have in your accessories kit! It is a tool that will extend all your movements like an extension of yourself.

Weighing less than 500 grams, it easily slips into your bag to accompany you.

It can be used in three different positions: vertically, horizontally or sideways. It is also thanks to these different functions that we can accentuate postures more or less and act on the level of intensity. In the choice of its material,

We offer the cork block because it is the strongest, most comfortable, most rigid and most non-slip at the same time. Resistant, they have the advantage of lasting a long time.

It is recommended for practicing dynamic yoga because cork can support the weight of the body unlike foam. If you want to perform postures that require several supports, we recommend this choice.

How to use yoga blocks?

How to use yoga blocks?

The yoga block is definitely one of the most interesting yoga accessories on the market!

Contrary to popular belief, this is not a tool dedicated only to Yoga practitioners.

Yoga blocks are very useful for gaining flexibility, working on your balance, correcting your alignments, mastering your movements, gaining stability, achieving certain yoga postures and filling a lack of flexibility.

Here is a video of about 14 minutes that will show you how to use yoga blocks. You will discover many new postures: The pyramid, the camel,
the triangle, the splits and the half-splits etc…

Here is a video of about 14 minutes that will show you how to use yoga blocks. You will discover many new postures: The pyramid, the camel, the triangle, the splits and the half-splits etc…

Pilates Workout Video with Yoga Block

Here is a 30-minute home Pilates workout video with a yoga block! You will discover deeper connections with this session and also progress
with new exercises.

Not forgetting a list of benefits for the human body!

1. Strengthens deep muscles
2. Improves posture
3. Improves breathing
4. Prevents back pain
5. Promotes balance and coordination

How many to buy?

How many to buy?

After doing some research and watching a lot of yoga or pilates block exercises. I would recommend buying 2 of these .

For what ?

Bricks are used to help you perform several postures. Many of these postures will require the use of 2 limbs hands, legs and even your knees! which may require 2 bricks or even more.

Here are some of his postures:

Meditation: 1 block under the buttocks or 2 blocks under the knees

Yin yoga or restorative yoga: 1 or 2 bricks on the back in the butterfly posture for example.

Improve your Chaturanga: Set of 2 bricks under the hands

Inversion against a wall:
 Set of 3 or 4 bricks under each shoulder

Eventually ,

Experience ultimate relaxation with multiple yoga blocks.
Experience:

Elevate and support your legs to release tension.
Provide a firm base for a relaxed lower back.
Open your chest and relieve stress from your shoulders.
Gently rock your head for complete relaxation.

Yoga blocks (2)

Yoga blocks (2)

$20.00 - $120.00
$40.00
$20.00 - $120.00
$40.00
Plan on about $15 in taxes for every $100 ordered.
Order
Call us

+1 (450) 704-4104

Come see us.

333 Boul. Brien, Repentigny
Intersection of Lacombe Blvd.
Le Gardeur sector

We can tell you a lot about exercise balls and how to get the most out of them.