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Stretching for all

Stretching for all

by Boutique.GymDepot.ca
$56.95 - $56.95
$56.95
$56.95 - $56.95
$56.95
Plan on about $15 in taxes for every $100 ordered.

Progressive method
 Practice stretching safely, with clear instructions on the progression and gentleness of the exercises.

Variety of exercises
 Perform sessions according to the starting position (lying, sitting, kneeling, standing) and variations in pairs.

Practical and illustrated guide
 This photo-rich manual provides you with practical information for effective training at home.

Additional content
 The book guides you to make an initial assessment of your flexibility. The advice is designed to suggest sessions based on the proposed exercises.
Why buy this book?

Why buy this book?

By investing in this stretching manual, you are investing in your health and well-being. It is a tool that allows you to improve your flexibility, posture and overall health independently.

With emphasis on safety and efficiency, it is suitable for all levels of users.

The clear structure and numerous visuals make it easy to follow. You will feel the benefits from the first session. You will quickly notice increased flexibility, improved posture and improved overall health.

Stretching for all

Stretching for all

$56.95 - $56.95
$56.95
$56.95 - $56.95
$56.95
Plan on about $15 in taxes for every $100 ordered.
Order

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