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6 weeks can change everything!

Adjustable kettlebell

Original price $112.00 - Original price $112.00
Original price
$112.00
$112.00 - $112.00
Current price $112.00
Plan on about $15 in taxes for every $100 ordered.

-Locking system in the adjustable bar for added security

-Compact design

- Made with high quality materials

-Large handle for one or two handed use

Description

Description

Our Gym Depot Russian Dumbbells are ultra versatile weights that will allow you to work the muscles of the entire body. The problem is that you need Russian dumbbells of different weights to work different muscle groups, and a complete set of Russian dumbbells takes up a lot of space. GYM DEPOT to find the
solution adjustable Russian dumbbells! you can turn the dial to choose a weight between 5 lbs and 40 lbs! Perform Russian twists, then increase the weight for power leg curls. Increase the difficulty to tone muscles, or lower the weight to focus on your form. Adjustable free weights are perfect for
beginners, intermediate athletes and experienced weightlifters.

Here is a short video of the product:

Ultra-versatile

Ultra-versatile

Our Gym Depot Russian dumbbells are ultra-versatile weights. They will allow you to work the muscles of the entire
body.

The problem is that you need Russian dumbbells of different weights to work different muscle groups. A full set of Russian dumbbells takes up a lot of space.

GYM DEPOT has found the solution: adjustable Russian dumbbells!

Turn the dial to unlock the adjustable dumbbell. Remove one or more weights between 5 lbs and 40 lbs! Lock the adjustable dumbbell and voila!

Perform Russian twists, then increase the weight for power squats. Increase the difficulty to tone muscles, or lower the weight to focus on your technique.

Adjustable free weights are perfect for beginners,
intermediate athletes and experienced weightlifters.

Benefits of kettlebell training?

Benefits of kettlebell training?

1. Improved functional strength : Movements performed with a kettlebell will engage multiple muscle groups, which helps develop functional strength.
2. Energy expenditure: As with any type of weight, high intensity workouts with our kettlebells can burn a large number of calories.
3. Core Strengthening: Most of the exercises performed with our kettlebell will engage the core muscles, improving stability and posture.

Here is a video of exercises (10 min full body) that you can do with our adjustable kettlebell! (Beginner)

Alternative to dumbbells

Our kettlebells can absolutely complement any dumbbell in your workout program.

Each tool offers its specific advantages: kettlebells allow for ballistic movements and rotational exercises thanks to their offset center of gravity. This reinforces stability and engagement of the stabilizing muscles.

To maximize your profits, it is recommended to incorporate both the
kettlebells and dumbbells. This can enrich your program by introducing
a variety of exercises that work the muscles from different angles.

This promotes balanced muscle development and better overall performance.

Here is a second more detailed video (20min).
The exercises will train the entire body. (Intermediate)

Call us

+1 (450) 704-4104

Come see us.

333 Boul. Brien, Repentigny
Intersection of Lacombe Blvd.
Le Gardeur sector

We can tell you a lot about exercise balls and how to get the most out of them.