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Jump rope / skipping rope

Jump rope / skipping rope

$14.95 - $14.95
$14.95
$14.95 - $14.95
$14.95
Plan on about $15 in taxes for every $100 ordered.
  • Length 9.8 feet
  • 360 degree universal bearing rotation design
    no rope winding, faster speed.

  • Adjustable buckle to adjust the length of the rope.
  • Ergonomic handles provide good grip and reduce hand fatigue.
  • Lightweight and durable 3mm 7-strand coated steel cable
    allows for fast rotation and resists wear.
  • Portable, easy to carry, can be used anywhere.

Benefits

  • Increases cardio capacity and endurance.
  • Burns a lot of calories in a short time.
  • Strengthens legs, arms and shoulders.
  • Improves hand-foot coordination and dexterity.

Rediscover this favorite children's game.

Jumping rope improves cardiovascular health. It improves coordination and tones the legs and core.

Burn lots of calories in a short time!

Burn lots of calories in a short time!

Jumping rope exercises work multiple muscle groups, making it a total body workout. Here are the main muscles that benefit from this exercise:

Calves
 Very intensive on the calf muscles.

Thighs and hamstrings
 The jumping motion engages the muscles in the front and back of the thighs.

Buttocks
 These muscles help propel the body upward during each jump.

Abdominals
 They work to maintain posture and balance while you jump.

Shoulders and arms
 Rope rotations require involvement of the shoulders and arms, especially the deltoids and forearm muscles, to keep the rope moving.

Therefore, this exercise is very effective for toning and strengthening while improving cardiovascular endurance.

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333 Boul. Brien, Repentigny
Intersection of Lacombe Blvd.
Le Gardeur sector