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GymDépôt. ca - Marchand d'énergie - 6 semaines peuvent tout changer ! Cliquez ici pour plus de détails ...
6 weeks can change everything!

Medicine ball

Original price $58.99 - Original price $112.99
Original price
$58.99
$58.99 - $112.99
Current price $58.99
Plan on about $15 in taxes for every $100 ordered.
  • Maximizes physical strength and power
  • Burn excess fat
  • Work on balance and work on posture
  • Works functional movements
  • Accelerates the rehabilitation and re-education of patients
The training ball

The training ball

A quick and powerful rotation is crucial to excelling in these sports. The trunk must rotate quickly with force or transfer power from the trunk to the arms, legs.

The muscles used in a rotational movement are some of the largest and strongest in the body. When you train these muscles, you help improve not only your rotational power, but your overall strength as well.

The training ball

The training ball

A strong core also means that activities
Everyday tasks such as carrying objects or playing with your children become easier!

You will have better posture. You stand straighter.
and it shows. We sent it strong, bigger!

Beginners should start with a ball
lighter workout ball (4 to 6 lbs). Use a heavier ball when the exercises seem too easy.

15 Minute Medicine Ball HIIT Workout

High Intensity Full Body Workout in
using only a medicine ball We have included variations
for beginners and advanced, this workout is therefore suitable for everyone
levels! This workout is really effective for 15 minutes but
feel free to repeat for more series.

Call us

+1 (450) 704-4104

Come see us.

333 Boul. Brien, Repentigny
Intersection of Lacombe Blvd.
Le Gardeur sector

We can tell you a lot about training balls and see with you how to get the most out of them.