Rotating push-up bars offer additional benefits over standard push-up handles.

• Increased activation of stabilizer muscles
  Rotation requires greater involvement of the stabilizing muscles of the trunk, shoulders and arms.

• Improved joint mobility
  … wrists, elbows and shoulders.

• Reduced risk of injury
  By allowing more natural movement of joints, rotating handles can help reduce the risk of strain or injury.

• Core strengthening
  The rotation engages more of the core muscles, especially the abs and obliques, for better core strength and definition.

• Personalized muscle targeting
  The pectorals, deltoids and triceps can be specifically targeted by adjusting the angle and intensity of the movement.

Rotation promotes additional results and greater variety of exercises, which is not possible without these handles.

------------

*** BONUS ***

FREE JUMP ROPE INCLUDED!