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Move with iFIT

Move with iFIT

Getting back to moving made simpler.

No need to start with a big program. No need to be in shape already. With iFIT, you can follow guided workouts at home, with or without connected equipment.

Discover how to start

The real challenge isn't working out once.

The real challenge is starting again tomorrow. Then the day after tomorrow. That's where iFIT becomes interesting: you're not left alone with a vague routine. You choose a session, a coach, a training style, and you let yourself be guided.

Without equipment

Yoga, mobility, recovery, bodyweight training, Pilates, and simple sessions to get started again.

With small equipment

Dumbbells, bands, exercise mats, benches, or accessories to progress without transforming your whole home.

With NordicTrack

Treadmill, bike, rower, or connected elliptical to experience the full immersive cardio experience.

One idea: move more often.

iFIT can be your starting point. It removes a lot of the friction: what to do, where to start, how to vary, how to stay motivated.

  • Guided Cardio
  • Strength Training
  • HIIT
  • Yoga
  • Pilates
  • Mobility
  • Recovery
  • Progressive Programs

Start small. Build the habit. Improve the environment.

At GymDépôt.ca, we believe the best equipment is the one you actually use. For some people, the best start is to get back to moving, rediscover the joy, then create an environment that makes the habit natural.

Step 1

Move

A few simple sessions per week with iFIT, even without equipment.

Step 2

Structure

Add a mat, dumbbells, a bench, or accessories to progress better.

Step 3

Immersion

Switch to a connected NordicTrack machine to transform the at-home cardio experience.

Why is it different from a simple free video?

A free video can help out in a pinch. But it doesn't always build a journey. iFIT offers a structured library, trainers, series, destinations, and an experience designed to keep you coming back.

Who is this ideal for?

  • You want to restart without complicating your life
  • You don't have equipment at home yet
  • You have dumbbells or an exercise mat
  • You want to test your motivation before investing
  • You already have a NordicTrack machine and want to use it better

Move with iFIT.

Start with what you have. Even if it's just a mat on the floor, a phone, and the decision to start again.

Speak to GymDépôt.ca