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Skierg

Skierg

by GymDepot.ca
Sold out
$850.00 - $850.00
$850.00
$850.00 - $850.00
$850.00
Plan on about $15 in taxes for every $100 ordered.

 Air resistance system V2 cumulative power:

The Skierg Elite from Gym Depot uses a state-of-the-art air resistance system providing accumulated power that faithfully reproduces the sensations of sliding on snow.

 Powerful monitor:

Equip yourself with the built-in advanced monitor to accurately track your performance, including essential data such as distance, speed, time and calories burned. This allows you to measure and improve your fitness effectively.

 Comfortable and sturdy handles:

 The Skierg Elite's ergonomic handles are designed to provide optimal comfort while ensuring a solid grip during your training sessions. They allow for a smooth and natural movement, essential for maximizing your performance.

Description

Discover the Skierg Elite from Gym Dépôt for a unique skiing experience. This commercial quality model stands out for its robustness and ergonomics,
guaranteeing intense training and authentic skiing sensations.
Designed to provide optimal control and remarkable sporting results,
It skillfully combines intensity and muscle strengthening. Whether you are a
ski enthusiast looking to improve your fitness or an athlete looking to
Looking for high-performance equipment for your gym, this model
offers you a training experience that is both intense and rewarding.

"SKI" erg

The erg "ski" machine was created to reproduce as faithfully as possible
possible the cross-country skiing movement which is a popular winter sport particularly in Europe , Canada , Russia and more widely in the whole of Eastern Europe or Alaska , which is practiced on snowy areas and
groomed. It is one of the five disciplines that make up Nordic skiing .

Different ways to use it

There are other possible ways to use it than standing with both arms.

Sitting: In a seated position, the upper body is completely isolated.

With feet staggered: one foot forward and one foot back, then change feet

With one arm: this involves less lower body movement and thus isolates the arms

On the demi-pointe at certain times: as is done in skiing

Muscle worked

1.Biceps

2.quadriceps

3.hamstrings

4. glutes

5. calves

Here is an explanatory video in French of the Machine (Skierg)

Here is a guide to using our Skierg

1. Stand with your feet hip-width apart.

2. Grasp the handles with your hands, shoulder-width apart and above your head.

3. Lower the handles toward the floor while bending your knees, leaning your torso slightly forward and contracting your abs. Look down at the floor while tucking your chin slightly.

4. Finish by extending your arms out to the sides while keeping your knees bent.

5. Bring your arms up and straighten your torso to return to the starting position.

Here is a detailed video on the perfect form to use with the skierg

Accessible

Regardless of your size, fitness level or level of fitness, our SkiErg will be accessible to everyone. This device will provide a workout without impact on the knee and ankle joints, while allowing
to easily adjust the difficulty. The air resistance of the flywheel
increases with the intensity of your effort, thus providing an experience
personalized and stimulating training.

Excellent for athletes

Whether for warming up, integrated into a workout (as in many CrossFit WODs) or for muscular endurance, the SkiErg is a versatile tool that adapts to your needs and sporting goals. Not to mention The SkiErg will be particularly recommended for athletes with lower limb injuries or practicing disabled sports: it reduces the involvement of the legs when sitting or kneeling!

Skierg

Skierg

Sold out
$850.00 - $850.00
$850.00
$850.00 - $850.00
$850.00
Plan on about $15 in taxes for every $100 ordered.
View full details
Call us

+1 (450) 704-4104

Come see us.

333 Boul. Brien, Repentigny
(intersection of boul. Lacombe
Le Gardeur sector

We can tell you a lot about dumbbells and discuss with you how to use them better.